Swim

Bike

Kayak

Run

The Splash-N-Dash includes four races that can be run individually or as a team….

Quadrathlon

Gather your team (or your inner beast mode) for this four-sport event. You’ll start with a 500m pool swim. Jump out of the pool and transition to a 13-mile bike, followed by a 1.5 mile kayak leg. You’ll finish with a 4-mile run through town to the finish line at Ochoco Creek Park.

See the Quad Routes

Triathlon

The Splash-N-Dash Triathlon┬ástarts with a 500m pool swim. Jump out of the pool and transition to the 13-mile bike down the beautiful Crooked River Highway. You’ll finish with a 4-mile run through town to the finish line at Ochoco Creek Park. You can compete as an individual or as part of a team.

See the Tri Routes

Duathlon

Bring a partner or race it alone! The Splash-N-Dash Duathlon is a two-leg race, starting with a 13-mile bike down the beautiful Crooked River Highway. You’ll finish with a 4-mile run through town to the finish line at Ochoco Creek Park.

See the Duathlon Routes

5K Race

New for 2017…. We are adding an individual 5k running race! You’ll run from Ochoco Creek Park to Crook County High School, loop behind the school and run back to Ochoco Creek Park. We’re excited to see the sprints across the bridge at the finish line.

See the 5K Route

The Splash-N-Dash supports Crook County High School Track and Field.

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Splash-n-Dash

John Marsh, who passed away earlier this year, was a dear friend and longtime supporter of Crook County Track and Field. John was an active, kind, funny, smart man. He will be missed.

John Marsh

1951-2017

Countdown to the 2018 Splash-N-Dash

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Race Start and Finish