Triathlon: Swim, Bike, Run

Swim

500 Meters The race begins at the Prineville Swimming Pool, located at the Ochoco Creek Park. This swim consists of 10 laps of the pool or a maximum of 15 minutes in the pool.

Bike

MUST WEAR HELMET!

11 Miles The bicycle leg begins at the swimming pool lot. Riders head south for approximately five plus miles to the turn around point just beyond Quail Valley Ranch. Return to south entrance of the Crooked River Park to the kayak exchange point.

The bike map for Splash-n-Dash.

Run

3.3 Miles New for 2023! Runners begin at the kayak exchange point. Course winds around edge of town to the bicycle path. Runners follow the path past the tennis courts and across the Ochoco Creek Park Bridge to the FINISH LINE.

Triathlon run map for Splash-n-Dash